Lifestyle

Get an insight into Lorna’s travel adventures, as well as updates on fitness, music and food.

HOW I SLOW DOWN
Lifestyle

HOW I SLOW DOWN

One thing I struggle to do is slow down. Taking time out to relax, maybe meditate, have some alone time. It sounds great doesn’t it? Easier said than done for me. I am so highly strung, my body is nearly always tense, I worry and stress about everything that it’s so tiring. But I learned some tricks when on a…

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GETTING OVER THE WALL
Lifestyle

GETTING OVER THE WALL

Let me ask you a question. Do you ever feel like you are running and running; you have so much energy you are fuelled and geared up for everything, excited about life, love and work, and then suddenly, you begin to feel tired. Your legs don’t feel like they can keep carrying you, and in the not too distant horizon…

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