I probably overshare my fitness content on my Instagram feed and stories, but honestly, getting fit is the best decision I ever made. I have never felt as strong or…
I’m constantly asked what kind of fitness routine I follow, and I have to admit that I change up my exercise format on a weekly basis depending on my energy…
As you might have noticed, I like to work out. Whether that’s with my trainer Mark, a 30 minute HIIT session, or a yoga class, I try and exercise four…
I’ve written many work out guides; I’m no training expert, nor do I know what’s wrong or right when it comes to the gym and it’s equipment, but I do…
I love working out, and I never thought I would ever say that! And now that I have a good workout routine, that includes varied exercises, I am completely motivated.…
Between a new body shape and a new season full of trends, what am I to wear? Well I'm starting with floral prints from Penneys
There has been a lot of talk over the last week about detox diets, whether that be based on juice or, the more dominant talking point, tea. Before I proceed,…
From top left: “Run” T-shirt, New Look; Pink Outdoor Running Jacket, Penneys; Black running leggings; Penneys; Nike Free Trainers, Lifestyle Sports; “Start Now” leggings, H&M; “When in Doubt Workout” top,…
You read it right. Even the word “resolution” annoys me. What does it even mean? It doesn’t even imply you have to keep them. No, they are just general notions…
