I probably overshare my fitness content on my Instagram feed and stories, but honestly, getting fit is the best decision I ever made. I have never felt as strong or as confident as I do now having started a training plan. How I exercise changes to keep up my interest and in hindsight, I wish I had started sooner. It’s…
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I’m constantly asked what kind of fitness routine I follow, and I have to admit that I change up my exercise format on a weekly basis depending on my energy levels and of course, my crazy schedule. We all experience those times when we know we should go to the gym, or actually attend one of the yoga classes of…
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As you might have noticed, I like to work out. Whether that’s with my trainer Mark, a 30 minute HIIT session, or a yoga class, I try and exercise four times a week. So as you can imagine, I go through quite a lot of gym gear over the course of a week. I actually have to do a dedicated…
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I’ve written many work out guides; I’m no training expert, nor do I know what’s wrong or right when it comes to the gym and it’s equipment, but I do know what I like to do to keep fit. I’m sure this disclosure appears in many posts about fitness. Without being a PT, I never aim to guide people as…
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I love working out, and I never thought I would ever say that! And now that I have a good workout routine, that includes varied exercises, I am completely motivated. I am working with Skechers this year to show how important good footwear is for any kind of training, and that can be as simple as going for a walk…
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