If you look up the definition of the noun anxiety you’ll be met with the following sentence: “a feeling of worry, nervousness, or unease about something with an uncertain outcome”. In my experience, it’s all those things, and then some. Sometimes I don’t think ‘nervousness’ or ‘worry’ are capable of describing the feeling of internal combustion. I’ve written about my…View Post
Get an insight into Lorna’s travel adventures, as well as updates on fitness, music and food.
I’ve written many work out guides; I’m no training expert, nor do I know what’s wrong or right when it comes to the gym and it’s equipment, but I do know what I like to do to keep fit. I’m sure this disclosure appears in many posts about fitness. Without being a PT, I never aim to guide people as…View Post
When you go on holiday do you ever find as soon as you get there you wished you had packed all the things you left at home? Yeah, that’s me. Packing is hard, especially if you are only bringing carry on – so not only are you limited on weight, space isn’t on your side either. So how can we…View Post
I love working out, and I never thought I would ever say that! And now that I have a good workout routine, that includes varied exercises, I am completely motivated. I am working with Skechers this year to show how important good footwear is for any kind of training, and that can be as simple as going for a walk…View Post