TOP TIPS FOR PACKING CARRY ON LUGGAGE
Dublin

TOP TIPS FOR PACKING CARRY ON LUGGAGE

Checking in a bag on a flight has become almost inaccessibly expensive. From my experience the average one way bag check in cost is over €20. And let’s be honest you have to take the bag home too. So carry on is now the only option. If you have travelled by plane recently you’ll know that you rock up with…

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MY TOP FOUR TIPS FOR THE PERFECT FAKE TAN

MY TOP FOUR TIPS FOR THE PERFECT …

Summer is hard work. There’s more skin on show hence the need for constant buffing, moisturising, shaving, waxing and tanning all summer long. It’s like a ritual I have every two days or so. Scrub off the remnants of the last tan application, shower, prep my skin then embark on the process of applying it. EVENLY. This can take ages!…

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MY FITNESS GOALS AND NUTRITION WITH HERBALIFE

MY FITNESS GOALS AND NUTRITION WITH HERBALIFE

I’m constantly asked what kind of fitness routine I follow, and I have to admit that I change up my exercise format on a weekly basis depending on my energy levels and of course, my crazy schedule. We all experience those times when we know we should go to the gym, or actually attend one of the yoga classes of…

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HOW TO DRESS DURING WARM WEATHER
Dublin

HOW TO DRESS DURING WARM WEATHER

How amazing has the weather been? We have been spoilt in Ireland this past week. I now cannot imagine getting up in the morning without seeing the sunshine. We could get used to it, after the cold snow spell back in March. But aside from the amazing warmth, I have been receiving a lot of questions about how to dress…

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GETTING OVER THE WALL

GETTING OVER THE WALL

Let me ask you a question. Do you ever feel like you are running and running; you have so much energy you are fuelled and geared up for everything, excited about life, love and work, and then suddenly, you begin to feel tired. Your legs don’t feel like they can keep carrying you, and in the not too distant horizon…

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